For schools:
Mindfulness in the classroom k-5
Mindfulness in the classroom 6-12
Weekly sitting group for faculty & staff
Breathe in Breathe Art after school class
Classroom resources & tools
For families and Adults:
Private Mindfulness sessions with Tal
Mindfulness & Art 1:1
Guided meditations
Inspirational quotes
Breathe in Breathe Art Family session
Weekly sitting group
